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Fitness Articles

Articles on Motivation

Why Some People Quit And Some People NEVER Give Up

Count Down To Fitness Success & Keep Your Motivation Drive Alive

Brain Science & New Year's Resolutions


Weight Loss Articles


Can You Think Yourself Thin?

How To Repair A Damaged Metabolism

Don't Be A Big Loser: Why You Should Say No To
Quick Weight Loss


How To Lose 20 Pounds In 5 Minutes

Did You Inherit Fat Genes? The Truth About Biology And Body Fat


Dieting/Nutrition Articles


How To Use Super-Sizing, Portion Distortion, And Dietary Displacement To Your Advantage

Induction Destruction: The Perils of Diving Into Strict
Diets Head First


Increase Your Metabolism And Curb Your Appetite With This Fat-Burning Food Group

Banking Calories - Eat Less Now To Pig Out Later?

The Glycemic Index: Is The Glycemic Index The Key To Fat Loss Or Just Another Diet Gimmick?

The Truth About Counting Calories And Weight Loss

 

 

Additional Resources

 

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