Exercise Balls & Gear

Exercise Ball Basics


Ball Workouts

Abs/Core Exercises

Upper Body Exercises

Lower Body Exercises

Burn More Fat

Motivation Tips

Metabolism Booster

Fitness Articles

Workout DVD

Workouts for Seniors

Workouts for Pregnant

Contact Us

Thank you for helping with your suggestion below.

So, what do you think about us doing the DVD video exercise ball workouts routines. We would like to create a cool exercise ball routine video, then put it on DVD, then give it away for Free on the website. Then, we would create a "membership club", where the members get a free DVD of the month with a new Exercise Ball routine and new music.

So, the free DVD would be a good way for the person to sample the product with no risk, then if they liked it, they would want to join the Exercise Ball Video club at around $19.95 a month or something like that?  What do you think about the price?  We are not sure. Please give me your input on this.  Is there another way we should go about it maybe?  Maybe, just sell a course for like $59.95 or something?

Please post ANY comment, question, or suggestion, below. No login required. You can be anonymous if you like.

Best Regards and Happy Workouts,

Aaron and Alyssa
aaron and alyssa
Pictured here at the 2009 Thanksgiving non-profit event for the "Just Like My Child Foundation" in San Diego, Ca. Alyssa worked out extra hard the week before so she could earn her splurging on a few cocktails and good food... and it was for a good cause. Thank you Exercise Ball for making the workouts a little less painful!




Here are a few emails we received recently;

From: xxxx@copper.net
Subject: Feedback
Date: January 22, 2010 9:05:32 PM PST
To: exerciseballworkouts.....@..,gmail.com

Hi, My friend gave me a ball for my birthday and I don't have any paper work or exercises showing me how to use it. Can you send me some excerices. Thanks, Karen


From: xxxxxx@carolina.rr.com
Subject: Feedback
Date: December 9, 2009 1:39:12 PM PST
To: exerciseballworkouts......@....,,gmail.com

I work with PT patients and need some charts or booklets on stability workouts for them to do at home. Can you help me locate any? -Kelly C.


From: xxxxxxxx@optusnet.com.au
Subject: Feedback
Date: February 26, 2010 2:34:29 AM PST
To: exerciseballworkouts......@,,,,...gmail.com

My Wife and I are in our mid to late 70's and as we are unable to visit a gym we each bought an exercisr ball as the lesser of 2 evils. Now all we have to do is learn how to put them to use safely in our home in private.We both have health issues that exclude us from exercises such as walking or jogging,swiming etc.and hope this site puts us on the right track.
Regards, Red and Rose in Australia




Please leave your feedback, comments, or suggestions here!

ExerciseBallWorkouts.net © 2006 - 2010